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The Sunday Reset - Inspired by Mandarin [Citrus reticulata]
A guide to embracing the new week  Sweet. Sunny. Joyful.  The scent of mandarin is like a burst of sunshine, chasing the clouds...
Is this one of the best ways to help protect our planet?
What ‘personhood’ could mean for nature ‘Personhood.’ In the Western legal system it’s a complex and much-debated concept, which doesn’t just apply to people, but...
Hot? Cold? Or somewhere in between
Here’s what our skin has to say about water temperature  As the largest organ of the body, our skin is also among our most...
United by Nature: Bianca’s Journey
Bianca is a certified Pilates Instructor with international recognition and a Clinical Naturopath whose passion for movement began in childhood. She first discovered the joy...
Morning, sunshine! What energises you at the beginning of the day?
For some, it’s being able to embrace the silence of an early morning and not talking to anyone: no phone switched on until work starts,...
Where's the connection to nature?
World Happiness Report 2025  This post mentions topics some may find disturbing.  Earlier this year, the University of Oxford’s Wellbeing Research Centre released...