How nature allows Anita Smith to just "be"

How nature allows Anita Smith to just "be"

If you’ve seen Koala Eco products in a retail outlet anywhere in Australia, chances are they've arrived there thanks to our wonderful Australian distribution partners, Unique Health Products (UHP). Based on the Sunshine Coast, this company has specialised for over 25 years in delivering leading brands in natural health to retail shelves all over the country. The whole philosophy behind the company is geared towards making it easier for people to choose healthier, more eco-friendly products in their local shops; and connecting the companies that make these products—like us—with a nationwide community of people who prefer solutions that are (naturally) better for them, and also better for the planet. 

We feel incredibly fortunate that UHP’s Anita Smith is our partnership manager, looking after Koala Eco’s distribution across Australia. Originally from Adelaide, Anita lives on the Sunshine Coast with her husband and daughters: the perfect setting for lots of beach picnics with delicious local produce. We asked Anita to tell us about her connection with nature:

What’s your favourite thing to do in nature? 

To feel the breeze on my face, and the sun on my skin.

Describe your connection to nature: what positives does it bring to your life?

When I engage with nature I feel calmer, and it builds my strength.

What are your fondest memories of spending time in nature?

My memories come from how I felt at the time, particularly a memory of feeling no weight, no responsibilities, no indebtedness to another, nothing required of me …

Many of us are time-poor and might not get out into nature as much as we’d like. Any suggestions for a quick nature-based pick-me up? Something sensory, experiential…? 

There doesn't have to be an activity, a destination, or a timeframe: just walk out into the sunlight, sit in the shade of a tree, and allow yourself to just “be.”

← Older Post Newer Post →

When we return to nature, we return to ourselves

When we return to nature, we return to ourselves

Since founding Koala Eco, our journey has grown into something far beyond creating safe, powerful, plant-based products for a clean home, body and mind. It...

Read more
The Intelligence of Plants - A Koala Eco Field Journal

The Intelligence of Plants - A Koala Eco Field Journal

Edition 02 - Rosalina Australian Botanicals, Memory, and the Living Landscape of Scent We don’t look at our essential oils through the lens of fragrance....

Read more
A World That Can Hold Us

A World That Can Hold Us

“In wildness is the preservation of the world.”— Henry David Thoreau A major paper in Science Advances recently described mental health as an “ecosystem service”...

Read more
Milk's Leap

Milk's Leap

An Hour in Nature with Sam and Ellie Studd "Cheese is milk's leap toward immortality," wrote Clifton Fadiman. Sam and Ellie Studd grew up cheese...

Read more
How Trees Can Teach Us Self-Compassion

How Trees Can Teach Us Self-Compassion

Many of us are far more critical of ourselves than we would ever be of others. We move quickly from one task to the next,...

Read more
The Relief of Not Thinking About Everything

The Relief of Not Thinking About Everything

“I have done a terrible thing, I have postulated a source of boredom, namely awareness.”— Fernando Pessoa One of the quiet burdens of modern life...

Read more